Mindful Affirmations 2.8.3

Mindful Affirmations 2.8.3

Joan Cardona  ❘ Ingyenes szoftver
iOS
a 606 szavazat
Legújabb verzió
2.8.3
Biztonságos telepítése
EXCELLENT User Rating

Mindful Affirmations offers a convenient solution for accessing a wide variety of positive affirmations tailored to your personal goals. These affirmations can be enjoyed while you relax or as background noise during everyday activities like brushing your teeth or waiting for the bus. The concept behind this app is that your subconscious mind can absorb these positive affirmations, ultimately helping to cultivate a more positive mindset.

It's perfectly normal for us to have areas of our lives that we view in a negative light, whether it's work, relationships, or managing stress and anxiety. In fact, these negative thoughts sometimes seem to overpower our minds entirely.

The good news is that since these negative thoughts are learned behaviors, it's entirely possible—and relatively simple—to retrain the brain to think more positively. This is where affirmations come in.

Affirmations are widely used in cognitive behavioral therapy (CBT) and life coaching, and they've been proven to have a positive impact on our mental well-being and personal growth. By establishing a habit of listening to and recording positive affirmations, you can effectively tackle daily obstacles such as stress, low self-esteem, and motivation issues.

For added reinforcement, Mindful Affirmations also allows you to record your own affirmations and listen to them in your own voice.

WHAT'S INCLUDED

  • Hundreds of pre-recorded affirmations conveniently organized into playlists and categories like Stress, Daily Happiness, Motivation, and more.
  • The ability to record your own affirmations for extra reinforcement.
  • Notifications to remind you to incorporate this new habit into your daily routine.
  • A FREE sample category dedicated to promoting everyday joy and happiness.
  • The option to subscribe and unlock the FULL library of affirmations tailored to various life goals.

BEST PRACTICES

  • Select the topics that are most relevant to your current needs.
  • Make it a daily habit to listen to your affirmations for at least 5 minutes. It's generally easier to incorporate a new habit into an existing one!
  • To fully absorb the affirmations, it's best to take a break and dedicate your full attention to them. However, we understand that life can get busy, so we also recommend keeping the affirmations playing in the background during everyday activities like commuting or brushing your teeth.
  • We suggest listening to your affirmations daily for at least a month before expecting visible results. Research even shows that forming new behaviors and habits typically takes around 60 days, so keep this timeline in mind as well!

Affirmations become more impactful when practiced regularly. Reprogramming your subconscious mind from past negative programming to positive empowering beliefs takes time and effort. Remember that the more energy and effort you invest, the more immediate and noticeable the changes in your life will be.

The frequency with which you affirm something directly affects how readily your mind accepts it, leading to positive transformations in your life. Positive affirmations are the initial step in cultivating the mindset necessary for achieving your goals. When followed by appropriate actions, you'll witness your vision turning into reality.

For more information, please review our Privacy Policy and Terms and Conditions.

```

– Áttekintés

Mindful Affirmations Ingyenes szoftver szoftvere a kategória Otthon és Hobbi fejlett mellett Joan Cardona-ban.

A legutolsó változat-ból Mindful Affirmations a(z) 2.8.3, 2024. 07. 02. megjelent. Kezdetben volt hozzá, hogy az adatbázisunkban a 2023. 10. 29..

a(z) Mindful Affirmations a következő operációs rendszereken fut: iOS.

Felhasználók Mindful Affirmations 5 ki 5 csillagos minősítést adott neki.

Pillanatképek (kattintson nagyobb képért)

Kapcsolódó


#SelfLove

Missing out on what life has to offer because of low self-esteem? Regain your self-esteem with research-backed methods based on Cognitive Behavioral Therapy. Join over 100,000 people who have already experienced increased confidence!

Affirm It Original

Affirm It is a comprehensive app designed to assist you in manifesting your goals and desires through the power of affirmations.

Affirmation Pod with Josie Ong

Unlock the power of self-love with Affirmation Pod. This app provides a broad range of content to help you cultivate kindness towards yourself, promoting a more positive mindset.

Affirmations Widget

How to Utilize Affirmations Effectively: Open Yourself Up: Allow yourself to be candid and sincere, trusting in your inner strength to bring your desires to fruition.

Diary 365 & me

We are a diary app designed to assist you in documenting your thoughts and emotions every day. Our standout feature is the inclusion of a daily question that prompts deep reflection on your experiences.

Grand Rising

The Grand Rising app was specifically designed to provide users with specialized reminders that can help them align with their desired life goals throughout the day.
UpdateStar által ellenőrzött biztonságos és ingyenes letöltések

Legyen naprakész
az ingyenes UpdateStar-ral.

Legutóbbi visszajelzések

UltraISO UltraISO
Hatékony ISO-kezelő eszköz minden lemezkép-igényhez
Telegram Desktop Telegram Desktop
Biztonságos üzenetküldés és fájlmegosztás a Telegram Desktop segítségével.
EASEUS Partition Master Home Edition EASEUS Partition Master Home Edition
EASEUS Partition Master Home Edition: Hatékony partíciókezelő szoftver
UltraViewer UltraViewer
Hatékony távoli asztali szoftver a zökkenőmentes együttműködéshez
Software Informer Software Informer
Legyen tájékozott a Software Informer segítségével
UzCrypto UzCrypto
Biztonságos kriptopénztárca és portfóliókezelő alkalmazás
UpdateStar Premium Edition UpdateStar Premium Edition
A szoftver naprakészen tartása még soha nem volt ilyen egyszerű az UpdateStar Premium Edition segítségével!
Microsoft Edge Microsoft Edge
Új szabvány a webböngészésben
Google Chrome Google Chrome
Gyors és sokoldalú webböngésző
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Növelje a rendszer teljesítményét a Microsoft Visual C++ 2015 Redistributable Package segítségével!
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Alapvető összetevő Visual C++ alkalmazások futtatásához
Microsoft OneDrive Microsoft OneDrive
Egyszerűsítse fájlkezelését a Microsoft OneDrive-val

Utolsó frissítések


SRS Premium Sound for HP 1.12.7600

SRS Premium Sound is an audio enhancement technology developed by SRS Labs, Inc. specifically for HP computers. This technology is designed to deliver immersive audio experiences to users by enhancing the sound quality of …

Steam Engine Simulator 1.0.0.1

Introduction to Steam Engine Simulator Steam Engine Simulator is a software application designed to provide a realistic simulation experience of steam engine operation.

Fish Idle 2: Underwater Mystery Demo 1.0.0.1

Introduction to Fish Idle 2: Underwater Mystery DemoFish Idle 2: Underwater Mystery Demo presents players with an engaging idle game centered around underwater exploration and fish collection.

MaxiFlash Pro

The MaxiFlash Pro, designed and manufactured by Autel Intelligent Tech Inc., is a professional-grade diagnostic tool for automotive technicians and mechanics.

MaxiProgrammer

Introduction to MaxiProgrammerMaxiProgrammer is a comprehensive software tool designed for developers focused on embedded systems, microcontroller programming, and firmware development.

TubeDownload 6.27.10

TubeDownload by Tomato is a versatile software application designed for downloading, converting, and managing online videos from various platforms.